ANXIETY : GUIDE FOR BUSY MOMS : COMBATING ANXIETY NATURALLY

Anxiety is a common mental health condition that affects millions of people worldwide. It is a feeling of fear, worry, and unease, which can be mild or severe, and it can vary in intensity and duration. Anxiety can be triggered by various factors, such as stress, traumatic events, or genetic factors. It can affect anyone, regardless of age, gender, or background.

The book "Anxiety: A Guide for Busy Moms" is a comprehensive guide that aims to help wives, divorcees, parents, pregnancy, and working women combat the anxieties that come with their busy lifestyles. The book is specically designed to address the unique challenges that busy women face, oering practical tips and strategies to help them manage their anxiety, reduce stress levels, and improve their overall mental health.